All the stars associated with the entertainment world work hard to keep themselves fit. Looking at the fitness of many stars, you cannot even guess their age. The cultured daughters-in-law of TV are also very aware of their fitness and sweat in the gym for hours. Today we are going to tell about some such beauties of TV, who are very fit even after becoming a mother in real life. Seeing their fitness, you will not feel that all of them have crossed the age of 40. So let’s tell his fitness secret.
Shweta Tiwari
Shweta Tiwari is very famous for her acting as well as style. Shweta is 41 years old and is the mother of two children. But even today she competes with new actresses in terms of fitness. According to the report, Shweta definitely goes to the gym at least thrice a week. His workout also includes cardio and weight training. In the event of not going to the gym, Shweta exercises on the treadmill at home for an hour. At the same time, she also practices yoga and running. Apart from this, she also takes special care of her diet.
Urvashi Dholakia
Urvashi Dholakia, who rose to fame by playing the character of Komolika in ‘Kasauti Zindagi Ke’, is 43 years old, but it cannot be guessed at all by looking at her skin and fitness. Urvashi is the mother of two twin sons and is still very fit. Urvashi does not go to the gym, but she likes to walk. Apart from this, she pays a lot of attention to her diet. She keeps her food light at night and prefers to eat home cooked food.
Juhi Parmar
‘Kumkum’ fame Juhi Parmar surprised everyone with her amazing transformation. 41-year-old Juhi is a daughter. After the birth of the daughter, Juhi’s weight had increased a lot, to reduce which she paid attention to her special diet. Juhi started dieting, but she was not hungry. She used to eat something or the other in a short time and even today she takes care of her fitness in the same way. Apart from this, she also pays attention to her workouts.
Rupali Ganguly
Rupali Ganguly, who ruled the hearts of people by becoming Anupama, also keeps herself fit. For this, she pays attention to her diet and eats low fat food, which means she likes to have homemade food, salads and juices. At the same time, Rupali has completely distanced herself from junk food. Let us tell you that 45-year-old Rupali has a son.
The post Tuesday Fitness: These TV actresses are fit even after becoming a mother, keep themselves active in these ways appeared first on Spotlight 7.
source https://spotlight7.com/entertainment/tuesday-fitness-these-tv-actresses-are-fit-even-after-becoming-a-mother-keep-themselves-active-in-these-ways/
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